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How to Block YouTube on Chrome but Keep Lectures

YouTube is built to keep you watching: autoplay, a sidebar of recommendations and a home feed that refreshes every visit. One video for work turns into an hour. Redirect, the Chrome extension, lets you block the site, keep the one channel you learn from, and land on your goals instead of the home feed.

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3 steps

Block YouTube in under a minute

  1. 1

    Install Redirect

    Add Redirect to Chrome from the Chrome Web Store. Blocking one site is free and needs no account.

  2. 2

    Add a rule

    Open the dashboard, choose whole site and enteryoutube.com

  3. 3

    Choose how pauses work

    Pick pause lengths and a task to finish first. Write a reason. Having to explain why you need YouTube right now is often enough to close the tab.

Why YouTube is hard to put down

YouTube rarely gives you a natural place to stop. When a video ends, autoplay starts another related video automatically. YouTube's help page says autoplay is turned off by default only for users aged 13 to 17, and on Wi-Fi it keeps going for up to four hours of inactivity before it stops on its own. Next to every video sits a column of recommendations, and the home feed reshuffles each time you load it, so there is always something new at the top. Every screen answers the question "what next?" before you ask it. That is why willpower alone tends to lose, and why removing the entry point works better.

A YouTube setup that holds up#

  1. Add a whole site rule for youtube.com and point it at your Focus dashboard, so your goals are the first thing you see.
  2. Add exceptions for the two or three channels or playlists you actually learn from.
  3. Choose the reason prompt as the pause task, with 10 minute pauses and a daily pause limit of two. That is at most 20 minutes of open YouTube a day, and every minute of it is a choice.
  4. If evenings are fine, add a schedule so the rule only runs on weekdays from 09:00 to 18:00.

If the home feed is the real problem and not YouTube itself, a homepage-only rule is lighter. A pattern rule of *://*.youtube.com/ matches only the home page, so watch pages, channels and search keep working. Point it at a custom URL like https://www.youtube.com/feed/subscriptions and you land on the channels you chose instead of the recommendations. If it is only Shorts that pull you in, use a path rule for Shorts instead.

Watch the video: How to quit YouTube without deleting your accountA 27 second walkthrough of this setup
Tips for YouTube

Make it stick

  • Add the channels you study with as exceptions, like youtube.com/@mitocw, so lectures still open while the feed stays blocked.
  • Use a schedule for weekdays 09:00 to 18:00 if you only want YouTube gone during work hours.
  • Set a daily limit of two pauses so a quick tutorial never turns into an evening of recommendations.
  • The whole site rule also covers m.youtube.com and music.youtube.com, since every subdomain is included.
youtube.comBlocking
Sends you to your Focus dashboard

Write a reason. Having to explain why you need YouTube right now is often enough to close the tab.

Questions about blocking YouTube

Will blocking YouTube also block embedded videos on other sites?

No. Redirect only acts on pages you open in a tab. Videos embedded in articles or courses on other sites keep playing.

Can I block the YouTube home feed but keep search?

Use a path rule instead of the whole site, or keep the whole site blocked and add exceptions for the pages you rely on, such as specific channels or playlists.

What if I need one tutorial for work right now?

Take a pause. You finish the task you chose for the rule, such as writing a reason, and YouTube opens for the length you set, from 1 to 60 minutes. A small floating timer shows how much time is left. When the pause ends, any open YouTube tab is redirected right away, even in the middle of a video, so the tutorial does not quietly turn into the next recommendation.

Does Redirect work in Incognito windows?

Only if you allow it. Like any Chrome extension, Redirect runs in Incognito only when Allow in Incognito is turned on for it in chrome://extensions. If Incognito is where you tend to slip, turn that setting on.

Go deeper

The full guides behind this setup.

Sources

  1. YouTube Help: Autoplay videos (checked September 2026)

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