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How to Block News Sites on Chrome and Stop Doomscrolling

Refreshing the news feels responsible, but checking every hour rarely tells you anything new. Redirect lets you block the news sites you refresh most and read them on your own schedule.

3 steps

Block News sites in under a minute

  1. 1

    Install Redirect

    Add Redirect to Chrome from the Chrome Web Store. Blocking one site is free and needs no account.

  2. 2

    Add a rule

    Open the dashboard, choose whole site and entercnn.com

  3. 3

    Choose how pauses work

    Pick pause lengths and a task to finish first. Breathe. News checking is often anxiety driven, and a breathing cycle helps with both.

Tips for News sites

Make it stick

  • Add one rule per news site you check most, like cnn.com, bbc.com or nytimes.com.
  • Use a schedule that leaves a morning and evening window free for reading the news.
  • Point these rules at a custom URL, like a weekly news digest you trust, instead of the Focus dashboard.
Redirect
cnn.comBlocking
Sends you to your Focus dashboard

Breathe. News checking is often anxiety driven, and a breathing cycle helps with both.

Questions about blocking News sites

Can I block many news sites at once?

Add a rule for each site. Rules take a few seconds to add, and you can export them to a backup file and share the list.

Block other sites